Kaity Fischer, MA, MHP, is a St. Paul therapist specializing in perinatal mental health, anxiety, depression, and trauma. She provides compassionate, LGBTQIA+ and gender-affirming therapy for adults navigating pregnancy, postpartum, infertility, grief, ADHD, and life transitions.
Kaity (she/her) believes it is essential for therapy to be a supportive space where you can show up fully, honestly, and authentically. She cultivates that environment through her training and experience while also acknowledging that she doesn’t have any magic answers, just a commitment to showing up as a human alongside you. Kaity aims to create a space where you feel saf
e exploring your story, whether that includes joy, grief, or the awkward, uncomfortable, messy, just figuring it out moments in between.
Kaity has experience supporting individuals as they navigate perfectionism, anxiety, depression, trauma, grief, ADHD, life transitions, and challenges with self-esteem. She also specializes in perinatal mental health, including pregnancy, postpartum, elective termination/abortion, infertility, and loss. She is a DONA-trained birth doula, though she is no longer practicing in that role. Kaity is a sex-positive, LGBTQIA+, and gender-affirming therapist, with a special interest in the intersections between sexual wellness and perinatal mental health.
People often describe Kaity as genuine, relational, and sometimes a little goofy (she can’t guarantee her jokes will always land, but she firmly believes humor is part of healing). Kaity approaches therapy holistically and systemically, considering both individual experiences and the cultural, relational, and societal systems that shape them. She acknowledges that people are the experts in their own stories and she walks alongside them with openness and respect, offering guidance, tools, and perspective when helpful and in alignment with their goals.
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Perinatal mental health (pregnancy, postpartum, infertility, loss, elective termination/abortion)
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Anxiety & perfectionism
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Depression
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Trauma & grief
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ADHD
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Self-esteem & identity development
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Life transitions
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Sexual wellness & intimacy
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LGBTQIA+ and gender-affirming care
Schedule an appointment with Kaity
Locations:
📍 St. Paul: 944 Grand Avenue, St. Paul, MN 55105
📍 Telehealth